Must-Read Tips about Frostbite and Hypothermia

Frostbite is a severe reaction to cold exposure that can permanently damage its victims. A loss of feeling and a white or pale appearance in fingers, toes, or nose and ear lobes are symptoms of frostbite. Hypothermia is a condition brought on when the body temperature drops less than 90 degrees Fahrenheit. Symptoms of hypothermia include uncontrollable [...]

F, J & G Rail Trail

F.J. & G Rail Trail 8 miles of paved trail for walking, biking, running, skating, rollerblading, and Cross country skiiing! View Trail Map The Fonda, Johnstown & Gloversville Rail Trail (FJ&G Trail for short) currently has one main long section and one shorter section to explore. The main segment runs for nearly 8 miles between [...]